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Counseling Sessions

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We are a passionate team of counselors, supervisors, and various support roles. All of our counselors have either completed in-depth training or are in the final stages of doing so. Their work is supported by regular personal therapy and weekly in-house supervision with a senior, supervisor-qualified counsellor or psychotherapist.

We offer an integrative approach to counseling, which involves drawing on techniques from different types of therapy to tailor an approach specifically for each individual. We believe there isn’t just one therapeutic approach that can help a client in all situations. Instead, we take into account each person as an individual and their circumstances, and may use elements of different approaches to help clients explore and cope with problems. This expertise has been gained through work in the areas of Mental Health, child and Adolescent, youth and Family Counseling. We have provided services to those who have experienced a wide range of life complexities, so we are skilled and experienced in our craft.

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